Strategies
Narrative therapy
- Make sense of experiences by sharing them and unpacking their meaning
 - Create new bonds, build community
 - Explore possibilities for reintegration strategies and narratives that support re-entry
 - Identify opportunities for transformation and impact
 
Taming the mind
- Learn meditation strategies
 - Develop a consistent mindfulness practice
 - Participate in rehabilitative movement (yoga, capoeira, swimming, dance, climbing, hiking)
 
Feeding body and soul
- Rebalance brain chemistry and hormones through specially designed nutrition plan
 - Learn about gardening and cooking to maintain health
 - Spearhead eco-friendly farming and culinary practices
 
Healing by helping
- Share insight and lessons through veteran-run leadership workshops
 - Put experience to work by running the center and its programs
 - Build community partnerships to fill gaps in service
 - Support economic development through short- and long-term volunteer projects
 
Professional Development and
Job Training
- Tech and green tech vocational training (coding)
 - Alternative health service certifications
 - Workshops on running for local and state office
 - Employment opportunities at the center in all areas (facilities, faculty, farming, guest services, marketing, community relations, business partnerships)
 - Ongoing executive function coaching
 
Research
Mindfulness in the treatment of post-traumatic stress disorder among military veterans. (Paywall)
Effects of Sensory-Enhanced Yoga on Symptoms of Combat Stress in Deployed Military Personnel
Harvard, Brigham Study: Yoga Eases Veterans PTSD Symptoms
Yoga for Trauma and Related Mental Health Problems: A Meta-Review With Clinical and Service Recommendations
Treating Traumatized Offenders and Veterans by Means of Narrative Exposure Therapy
